Kangoo Jump rebound workout shoes have been around since 1997 when they were developed for the running and jogging market to reduce stress on joints when pounding on hard surfaces. Using patented Impact Protection System (IPS) technology based on the benefits of rebound exercise pioneered by trampolinist Albert Carter in the late 70s, wearers can safely run, walk, jog or jump in rebound shoes that not only prevent injuries but have a host of other health benefits too.
They are proving popular with celebrities like Kim and Kourtney Kadashian who are using them for what has been dubbed pogo jogging, the cool way to run along the beach front in places like Miami.
What are Kangoo Jumps?
Kangoo Jumps look like a pair of ski boots with a large, curved, egg-shaped spring underneath. They look space-age and NASA has used them to help astronauts get back into a normal fitness regime; traditional jogging or skipping exercises put too much strain on joints that have been exposed to zero gravity but as Kangoo Jump boots absorb impact, less strain is placed on joints.
Those who have exercised on a rebounder mini trampoline probably already know about the benefits associated with “weightless” rebound exercise; increase in energy levels, reduced stress, weight loss, reduction in neck or back pain and elimination of toxins from the body through cleansing of the lymph system to name just a few. Kangoo workout shoes just offer a whole lot more fun and are quite addictive.
Latest Fitness Trends - Kangoo Jump Workouts
The reason that Kangoo Jump classes have now become one of the latest fitness trends is because 20 minutes of rebound exercise can burn twice as many calories as other forms of exercise; the leg muscles are worked harder in order to stay standing, or rather, jumping.
But it’s not just young fit gym rats who have taken to the craze; this is a rebound exercise that can be done outside at any time by kids, adults and even people in their 90s, whether playing in the park, walking the dog or doing more serious exercise like running a marathon.
Cost of Rebound Shoes, Kangoo Jumps
While Kangoo Jump boots are not cheap (adult prices start from $229), they are not that much more than a good quality pair of trainers. Available in 3 styles, the XR series with standard IPS for adults, a softer IPS in the Power Shoe series for kids and teens and a Pro series for athletes or ultra heavy adults who need extra spring in their steps.
The boots can be bought directly from the manufacturer but it’s worth shopping around online to check rebound shoes discount prices with various dealers licensed by Kangoo to sell their products. Alternatively, look for a Kangoo Jump class at a local gym where participants can try rebound shoes in a workout environment before committing to a purchase.
Health Benefits of Rebound Exercise
As indicated on the Kangoo Jumps website, rebound exercise offers 33 health benefits when performed regularly, including increased metabolic rate, alleviation of stress on joints and spine, elimination of body toxins and greater endurance. All this in a fun-packed activity that may look crazy to anyone unfamiliar with the fitness trend, but for those hooked on possibly the most space-age of any fitness activity yet devised, perfectly normal.
Have Fun with Rebound Shoes
Lose weight and get fit the fun way with a pair of Kangoo Jumps. Check out a fitness class nearby if unsure about buying the shoes before making rebound exercise part of a fit and healthy lifestyle.
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Also of interest may be
- Rebounder Trampoline Exercise for Fun Fitness
- Where to Buy Kangoo Jumps
- Pogo Jogging Shoes, Fun Way to Get Fit and Lose Weight
- Fun Ways to Lose Weight and Exercise in 2011 - No Gym Required
Resources:
Kangoojumps.com
Helen Smeaton - Helen Smeaton runs a cycling and hiking business and is also a freelance writer and web designer. Read her profile for more information
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